10.3 km | 01:31:55 | 08:53/km日期: 2022-07-12 05:22 - 總爬升: 252 m - 卡路里: 558 Cal - 總步數: 9904 - 平均步頻: 107 - 平均步幅: 104 cm - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 10'58" / 07'11" / 06'41" / 07'07" / 07'11" / 06'35" / 08'31" / 07'38" / 07'52" / 13'35" / 24'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'06" (+04'25") | 1002 / 1002 | 107 / 84 |
| 2 | | 07'24" (+00'43") | 1001 / 2003 | 117 / 115 |
| 3 | | 06'51" (+00'10") | 1000 / 3003 | 112 / 129 |
| 4 | | 07'23" (+00'42") | 1001 / 4005 | 115 / 117 |
| 5 | | 07'24" (+00'43") | 1001 / 5007 | 124 / 108 |
| 6 | | 06'41" | 1002 / 6009 | 109 / 136 |
| 7 | | 09'23" (+02'42") | 1001 / 7011 | 108 / 98 |
| 8 | | 07'08" (+00'27") | 1002 / 8013 | 108 / 129 |
| 9 | | 08'20" (+01'39") | 1000 / 9013 | 123 / 96 |
| 10 | | 17'04" (+10'23") | 1000 / 10013 | 83 / 70 |
| 11 | | 09'02" (+02'21") | 332 / 10345 | 103 / 107 |
7月累積里程 : 339.37 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'58" | 00:10'58" |
| 2 | 07'11" | 00:18'09" |
| 3 | 06'41" | 00:24'50" |
| 4 | 07'07" | 00:31'57" |
| 5 | 07'11" | 00:39'08" |
| 6 | 06'35" | 00:45'43" |
| 7 | 08'31" | 00:54'14" |
| 8 | 07'38" | 01:01'52" |
| 9 | 07'52" | 01:09'44" |
| 10 | 13'35" | 01:23'19" |
| 10.3 | 24'51" | 01:31'55" |
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