14.4 km | 01:25:23 | 05:55/km日期: 2013-06-09 18:52 - 平均心率: 64 - 卡路里: 750 Cal - 溫度: 30°C - 濕度: 83%
Pace: 06'04" / 06'04" / 06'04" / 06'12" / 06'08" / 06'12" / 06'10" / 05'50" / 05'44" / 05'42" / 05'45" / 05'48" / 05'46" / 05'37" / 05'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 108.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'04" | 00:12'08" |
| 3 | 06'04" | 00:18'12" |
| 4 | 06'12" | 00:24'24" |
| 5 | 06'08" | 00:30'32" |
| 6 | 06'12" | 00:36'44" |
| 7 | 06'10" | 00:42'54" |
| 8 | 05'50" | 00:48'44" |
| 9 | 05'44" | 00:54'28" |
| 10 | 05'42" | 01:00'10" |
| 11 | 05'45" | 01:05'55" |
| 12 | 05'48" | 01:11'43" |
| 13 | 05'46" | 01:17'29" |
| 14 | 05'37" | 01:23'06" |
| 14.4 | 05'18" | 01:25'23" |
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