10.8 km | 01:31:27 | 08:26/km日期: 2022-07-14 05:24 - 總爬升: 305 m - 卡路里: 585 Cal - 總步數: 9718 - 平均步頻: 106 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 11'28" / 07'30" / 06'44" / 07'01" / 06'58" / 06'30" / 07'40" / 06'52" / 08'39" / 07'19" / 14'18" / 00'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'36" (+05'03") | 1001 / 1001 | 109 / 78 |
| 2 | | 07'43" (+01'10") | 1001 / 2003 | 111 / 116 |
| 3 | | 06'49" (+00'16") | 1001 / 3005 | 103 / 141 |
| 4 | | 07'18" (+00'45") | 1001 / 4006 | 106 / 128 |
| 5 | | 07'17" (+00'44") | 1000 / 5006 | 118 / 115 |
| 6 | | 06'33" | 1000 / 6007 | 112 / 134 |
| 7 | | 07'54" (+01'21") | 1000 / 7008 | 118 / 106 |
| 8 | | 06'59" (+00'26") | 1001 / 8009 | 111 / 128 |
| 9 | | 09'04" (+02'31") | 1000 / 9010 | 104 / 105 |
| 10 | | 12'24" (+05'51") | 1001 / 10012 | 92 / 86 |
| 11 | | 09'18" (+02'45") | 821 / 10833 | 87 / 122 |
7月累積里程 : 339.37 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'28" | 00:11'28" |
| 2 | 07'30" | 00:18'58" |
| 3 | 06'44" | 00:25'42" |
| 4 | 07'01" | 00:32'43" |
| 5 | 06'58" | 00:39'41" |
| 6 | 06'30" | 00:46'11" |
| 7 | 07'40" | 00:53'51" |
| 8 | 06'52" | 01:00'43" |
| 9 | 08'39" | 01:09'22" |
| 10 | 07'19" | 01:16'41" |
| 11 | 14'18" | 01:30'59" |
| 10.8 | -2'-48" | 01:31'27" |
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