15.0 km | 01:27:28 | 05:49/km日期: 2022-07-15 19:03 - 平均心率: 159 - 卡路里: 965 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 59% - PM2.5: 良好(14)
Pace: 06'55" / 12'02" / 04'39" / 06'25" / 04'37" / 06'13" / 04'31" / 06'24" / 04'26" / 06'40" / 04'37" / 06'46" / 04'35" / 08'29" / 06'56" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+02'26") | 1000 / 1000 |
| 2 | | 07'02" (+02'34") | 500 / 1500 |
| 3 | | 04'39" (+00'11") | 1000 / 2500 |
| 4 | | 04'42" (+00'14") | 600 / 3100 |
| 5 | | 08'50" (+04'22") | 400 / 3500 |
| 6 | | 04'41" (+00'13") | 1000 / 4500 |
| 7 | | 04'38" (+00'10") | 600 / 5100 |
| 8 | | 08'38" (+04'10") | 400 / 5500 |
| 9 | | 04'32" (+00'04") | 1000 / 6500 |
| 10 | | 04'32" (+00'04") | 600 / 7100 |
| 11 | | 09'07" (+04'39") | 400 / 7500 |
| 12 | | 04'29" (+00'01") | 1000 / 8500 |
| 13 | | 04'28" | 600 / 9100 |
| 14 | | 09'40" (+05'12") | 400 / 9500 |
| 15 | | 04'35" (+00'07") | 1000 / 10500 |
| 16 | | 04'39" (+00'11") | 600 / 11100 |
| 17 | | 10'04" (+05'36") | 400 / 11500 |
| 18 | | 04'39" (+00'11") | 1000 / 12500 |
| 19 | | 04'28" | 600 / 13100 |
| 20 | | 09'03" (+04'35") | 400 / 13500 |
| 21 | | 07'14" (+02'46") | 1000 / 14500 |
| 22 | | 06'49" (+02'21") | 500 / 15000 |
| 23 | | 06'55" (+02'27") | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
7月累積里程 :
418.01 km 
Mizuno Wave Rider 24 累積 :
3814.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 12'02" | 00:18'57" |
| 3 | 04'39" | 00:23'36" |
| 4 | 06'25" | 00:30'01" |
| 5 | 04'37" | 00:34'38" |
| 6 | 06'13" | 00:40'51" |
| 7 | 04'31" | 00:45'22" |
| 8 | 06'24" | 00:51'46" |
| 9 | 04'26" | 00:56'12" |
| 10 | 06'40" | 01:02'52" |
| 11 | 04'37" | 01:07'29" |
| 12 | 06'46" | 01:14'15" |
| 13 | 04'35" | 01:18'50" |
| 14 | 08'29" | 01:27'19" |
| 15 | 06'56" | 01:34'15" |
| 15.0 | 06'26" | 01:34'21" |
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