11.0 km | 01:00:05 | 05:27/km日期: 2015-09-02 18:46 - 卡路里: 943 Cal
Pace: 00'08" / 02'47" / 05'22" / 05'21" / 05'18" / 05'24" / 05'35" / 05'36" / 05'34" / 05'37" / 05'17" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'13") | 1000 / 1000 |
| 2 | | 05'28" (+00'11") | 1000 / 2000 |
| 3 | | 05'22" (+00'05") | 1000 / 3000 |
| 4 | | 05'20" (+00'03") | 1000 / 4000 |
| 5 | | 05'18" (+00'01") | 1000 / 5000 |
| 6 | | 05'24" (+00'07") | 1000 / 6000 |
| 7 | | 05'35" (+00'18") | 1000 / 7000 |
| 8 | | 05'35" (+00'18") | 1000 / 8000 |
| 9 | | 05'34" (+00'17") | 1000 / 9000 |
| 10 | | 05'36" (+00'19") | 1000 / 10000 |
| 11 | | 05'17" | 1000 / 11000 |
| 12 | | 04'38" | 7 / 11007 |
9月累積里程 : 150.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'08" | 00:00'08" |
| 2 | 02'47" | 00:02'55" |
| 3 | 05'22" | 00:08'17" |
| 4 | 05'21" | 00:13'38" |
| 5 | 05'18" | 00:18'56" |
| 6 | 05'24" | 00:24'20" |
| 7 | 05'35" | 00:29'55" |
| 8 | 05'36" | 00:35'31" |
| 9 | 05'34" | 00:41'05" |
| 10 | 05'37" | 00:46'42" |
| 11 | 05'17" | 00:51'59" |
| 11.0 | 04'12" | 00:52'01" |
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