10.0 km | 00:53:01 | 05:17/km日期: 2015-09-02 20:05 - 地點: 東勢客家文化園區 - 天氣: 涼爽 - 卡路里: 422 Cal - 總步數: 10358 - 平均步頻: 195 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 91%
Pace: 05'49" / 05'24" / 05'02" / 04'56" / 05'05" / 05'12" / 05'18" / 05'09" / 05'15" / 05'28" / 12'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'54") | 1004 / 1004 | 183 / 92 |
| 2 | | 05'20" (+00'23") | 1007 / 2011 | 193 / 96 |
| 3 | | 05'01" (+00'04") | 1001 / 3013 | 197 / 100 |
| 4 | | 04'57" | 1005 / 4019 | 199 / 101 |
| 5 | | 05'03" (+00'06") | 1008 / 5027 | 197 / 100 |
| 6 | | 05'11" (+00'14") | 1009 / 6036 | 196 / 98 |
| 7 | | 05'15" (+00'18") | 1009 / 7045 | 195 / 97 |
| 8 | | 05'07" (+00'10") | 1005 / 8051 | 196 / 99 |
| 9 | | 05'13" (+00'16") | 1004 / 9055 | 197 / 96 |
| 10 | | 05'28" (+00'31") | 1006 / 10062 | 197 / 92 |
9月累積里程 : 145.44 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'24" | 00:11'13" |
| 3 | 05'02" | 00:16'15" |
| 4 | 04'56" | 00:21'11" |
| 5 | 05'05" | 00:26'16" |
| 6 | 05'12" | 00:31'28" |
| 7 | 05'18" | 00:36'46" |
| 8 | 05'09" | 00:41'55" |
| 9 | 05'15" | 00:47'10" |
| 10 | 05'28" | 00:52'38" |
| 10.0 | 11'08" | 00:53'01" |
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