26.7 km | 02:59:33 | 06:42/km日期: 2015-09-03 05:46 - 總爬升: 226 m - 卡路里: 1832 Cal - 溫度: 27°C - 濕度: 60%
Pace: 07'32" / 07'25" / 07'18" / 06'39" / 06'45" / 06'43" / 06'31" / 06'17" / 06'17" / 06'34" / 07'06" / 06'19" / 06'02" / 06'28" / 06'28" / 06'24" / 06'27" / 06'31" / 06'49" / 07'36" / 07'07" / 06'42" / 06'30" / 06'49" / 07'08" / 07'26" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'41") | 1000 / 1000 |
| 2 | | 07'04" (+01'13") | 1000 / 2000 |
| 3 | | 07'17" (+01'26") | 1000 / 3000 |
| 4 | | 06'39" (+00'48") | 1000 / 4000 |
| 5 | | 06'45" (+00'54") | 1000 / 5000 |
| 6 | | 06'42" (+00'51") | 1000 / 6000 |
| 7 | | 06'31" (+00'40") | 1000 / 7000 |
| 8 | | 06'17" (+00'26") | 1000 / 8000 |
| 9 | | 06'16" (+00'25") | 1000 / 9000 |
| 10 | | 06'34" (+00'43") | 1000 / 10000 |
| 11 | | 06'29" (+00'38") | 1000 / 11000 |
| 12 | | 05'51" | 1000 / 12000 |
| 13 | | 06'02" (+00'11") | 1000 / 13000 |
| 14 | | 06'28" (+00'37") | 1000 / 14000 |
| 15 | | 06'27" (+00'36") | 1000 / 15000 |
| 16 | | 06'23" (+00'32") | 1000 / 16000 |
| 17 | | 06'25" (+00'34") | 1000 / 17000 |
| 18 | | 06'30" (+00'39") | 1000 / 18000 |
| 19 | | 06'49" (+00'58") | 1000 / 19000 |
| 20 | | 07'31" (+01'40") | 1000 / 20000 |
| 21 | | 07'07" (+01'16") | 1000 / 21000 |
| 22 | | 06'42" (+00'51") | 1000 / 22000 |
| 23 | | 06'30" (+00'39") | 1000 / 23000 |
| 24 | | 06'49" (+00'58") | 1000 / 24000 |
| 25 | | 07'07" (+01'16") | 1000 / 25000 |
| 26 | | 07'26" (+01'35") | 1000 / 26000 |
| 27 | | 07'01" (+01'10") | 738 / 26738 |
9月累積里程 :
215.85 km 
ASICS GEL-PULSE 5 累積 :
2155.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'25" | 00:14'57" |
| 3 | 07'18" | 00:22'15" |
| 4 | 06'39" | 00:28'54" |
| 5 | 06'45" | 00:35'39" |
| 6 | 06'43" | 00:42'22" |
| 7 | 06'31" | 00:48'53" |
| 8 | 06'17" | 00:55'10" |
| 9 | 06'17" | 01:01'27" |
| 10 | 06'34" | 01:08'01" |
| 11 | 07'06" | 01:15'07" |
| 12 | 06'19" | 01:21'26" |
| 13 | 06'02" | 01:27'28" |
| 14 | 06'28" | 01:33'56" |
| 15 | 06'28" | 01:40'24" |
| 16 | 06'24" | 01:46'48" |
| 17 | 06'27" | 01:53'15" |
| 18 | 06'31" | 01:59'46" |
| 19 | 06'49" | 02:06'35" |
| 20 | 07'36" | 02:14'11" |
| 21 | 07'07" | 02:21'18" |
| 22 | 06'42" | 02:28'00" |
| 23 | 06'30" | 02:34'30" |
| 24 | 06'49" | 02:41'19" |
| 25 | 07'08" | 02:48'27" |
| 26 | 07'26" | 02:55'53" |
| 26.7 | 07'02" | 03:01'05" |
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