5.1 km | 00:30:33 | 05:59/km日期: 2015-09-03 17:51 - 卡路里: 301 Cal - 溫度: 27°C - 濕度: 84%
Pace: 05'17" / 05'56" / 06'17" / 06'19" / 06'08" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'31") | 450 / 450 |
| 2 | | 05'02" | 450 / 900 |
| 3 | | 05'29" (+00'27") | 450 / 1350 |
| 4 | | 06'08" (+01'06") | 450 / 1800 |
| 5 | | 06'09" (+01'07") | 450 / 2250 |
| 6 | | 06'18" (+01'16") | 450 / 2700 |
| 7 | | 06'21" (+01'19") | 450 / 3150 |
| 8 | | 06'27" (+01'25") | 450 / 3600 |
| 9 | | 06'06" (+01'04") | 450 / 4050 |
| 10 | | 06'03" (+01'01") | 450 / 4500 |
| 11 | | 06'02" (+01'00") | 450 / 4950 |
| 12 | | 06'27" (+01'25") | 151 / 5101 |
9月累積里程 : 223.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'56" | 00:11'13" |
| 3 | 06'17" | 00:17'30" |
| 4 | 06'19" | 00:23'49" |
| 5 | 06'08" | 00:29'57" |
| 5.1 | 05'55" | 00:30'33" |
展開計圈分析
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