7.1 km | 00:34:37 | 04:53/km日期: 2015-09-05 06:15 - 卡路里: 465 Cal - 總步數: 6570 - 平均步頻: 189 - 平均步幅: 107 cm - 溫度: 24°C - 濕度: 94%
Pace: 04'37" / 04'29" / 04'40" / 04'58" / 04'42" / 04'55" / 04'50" / 16'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'33" (+00'05") | 1010 / 1010 | 173 / 126 |
2 | | 04'28" | 1001 / 2012 | 176 / 126 |
3 | | 04'39" (+00'11") | 1000 / 3013 | 176 / 121 |
4 | | 05'00" (+00'32") | 1014 / 4027 | 168 / 118 |
5 | | 04'40" (+00'12") | 1005 / 5032 | 171 / 124 |
6 | | 04'51" (+00'23") | 1009 / 6041 | 171 / 120 |
7 | | 04'48" (+00'20") | 1008 / 7050 | 170 / 121 |
8 | | 04'48" (+00'20") | 1008 / 8058 | 170 / 121 |
9月累積里程 : 194.34 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'29" | 00:09'06" |
3 | 04'40" | 00:13'46" |
4 | 04'58" | 00:18'44" |
5 | 04'42" | 00:23'26" |
6 | 04'55" | 00:28'21" |
7 | 04'50" | 00:33'11" |
7.1 | 16'28" | 00:34'37" |