10.8 km | 01:32:12 | 08:31/km日期: 2022-07-25 05:25 - 總爬升: 288 m - 卡路里: 584 Cal - 總步數: 9878 - 平均步頻: 107 - 平均步幅: 109 cm - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 11'33" / 06'52" / 06'37" / 07'04" / 06'13" / 06'06" / 06'59" / 06'35" / 07'01" / 08'43" / 16'59" / 01'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'41" (+05'28") | 1001 / 1001 | 113 / 75 |
| 2 | | 07'04" (+00'51") | 1000 / 2001 | 123 / 114 |
| 3 | | 06'47" (+00'34") | 1000 / 3002 | 110 / 133 |
| 4 | | 07'12" (+00'59") | 1000 / 4002 | 113 / 122 |
| 5 | | 06'35" (+00'22") | 1000 / 5003 | 117 / 129 |
| 6 | | 06'13" | 1001 / 6004 | 91 / 176 |
| 7 | | 06'59" (+00'46") | 1000 / 7004 | 109 / 130 |
| 8 | | 06'45" (+00'32") | 1000 / 8005 | 115 / 128 |
| 9 | | 09'15" (+03'02") | 1001 / 9006 | 108 / 99 |
| 10 | | 07'03" (+00'50") | 1001 / 10008 | 110 / 128 |
| 11 | | 20'10" (+13'57") | 815 / 10823 | 86 / 56 |
7月累積里程 : 339.37 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'33" | 00:11'33" |
| 2 | 06'52" | 00:18'25" |
| 3 | 06'37" | 00:25'02" |
| 4 | 07'04" | 00:32'06" |
| 5 | 06'13" | 00:38'19" |
| 6 | 06'06" | 00:44'25" |
| 7 | 06'59" | 00:51'24" |
| 8 | 06'35" | 00:57'59" |
| 9 | 07'01" | 01:05'00" |
| 10 | 08'43" | 01:13'43" |
| 11 | 16'59" | 01:30'42" |
| 10.8 | -8'-32" | 01:32'12" |
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