8.0 km | 00:40:51 | 05:05/km日期: 2022-07-27 19:30 - 平均心率: 163 - 卡路里: 427 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 05'42" / 35'01" / 05'04" / 05'09" / 04'59" / 04'59" / 04'41" / 05'07" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'11") | 339 / 339 |
| 2 | | 05'41" (+01'08") | 333 / 672 |
| 3 | | 05'39" (+01'06") | 320 / 993 |
| 4 | | 05'21" (+00'48") | 311 / 1304 |
| 5 | | 04'58" (+00'25") | 65 / 1369 |
| 6 | | 04'37" (+00'04") | 334 / 1704 |
| 7 | | 05'00" (+00'27") | 329 / 2034 |
| 8 | | 05'08" (+00'35") | 327 / 2361 |
| 9 | | 04'59" (+00'26") | 347 / 2709 |
| 10 | | 05'06" (+00'33") | 346 / 3055 |
| 11 | | 05'04" (+00'31") | 321 / 3377 |
| 12 | | 05'18" (+00'45") | 323 / 3700 |
| 13 | | 05'05" (+00'32") | 320 / 4021 |
| 14 | | 05'00" (+00'27") | 333 / 4354 |
| 15 | | 04'56" (+00'23") | 330 / 4684 |
| 16 | | 05'01" (+00'28") | 331 / 5015 |
| 17 | | 04'59" (+00'26") | 313 / 5329 |
| 18 | | 04'59" (+00'26") | 317 / 5646 |
| 19 | | 04'57" (+00'24") | 332 / 5979 |
| 20 | | 04'51" (+00'18") | 349 / 6328 |
| 21 | | 04'33" | 336 / 6665 |
| 22 | | 04'40" (+00'07") | 341 / 7007 |
| 23 | | 04'36" (+00'03") | 354 / 7361 |
| 24 | | 04'39" (+00'06") | 332 / 7694 |
| 25 | | 06'27" (+01'54") | 316 / 8010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
7月累積里程 :
155.10 km 
Adidas boston10 累積 :
1247.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 35'01" | 00:40'43" |
| 3 | 05'04" | 00:45'47" |
| 4 | 05'09" | 00:50'56" |
| 5 | 04'59" | 00:55'55" |
| 6 | 04'59" | 01:00'54" |
| 7 | 04'41" | 01:05'35" |
| 8 | 05'07" | 01:10'42" |
| 8.0 | 14'15" | 01:10'51" |
Maggie Lin 說推
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