10.1 km | 01:00:59 | 06:02/km日期: 2021-03-19 08:14 - 平均心率: 126 - 卡路里: 499 Cal - 平均步頻: 175
Pace: 06'26" / 06'24" / 06'12" / 06'01" / 05'51" / 06'03" / 05'49" / 05'58" / 06'02" / 05'42" / 06'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 : 299.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'24" | 00:12'50" |
| 3 | 06'12" | 00:19'02" |
| 4 | 06'01" | 00:25'03" |
| 5 | 05'51" | 00:30'54" |
| 6 | 06'03" | 00:36'57" |
| 7 | 05'49" | 00:42'46" |
| 8 | 05'58" | 00:48'44" |
| 9 | 06'02" | 00:54'46" |
| 10 | 05'42" | 01:00'28" |
| 10.1 | 06'02" | 01:00'59" |
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