17.2 km | 02:18:59 | 08:05/km日期: 2022-07-30 05:04 - 平均心率: 147 - 卡路里: 1297 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 93% - PM2.5: 良好(14)
Pace: 09'16" / 07'00" / 07'05" / 07'36" / 07'58" / 07'35" / 06'39" / 08'14" / 07'17" / 11'28" / 06'38" / 06'33" / 06'53" / 08'34" / 08'27" / 08'00" / 08'27" / 31'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'16" (+02'43") | 1000 / 1000 |
| 2 | | 06'59" (+00'26") | 1000 / 2000 |
| 3 | | 07'05" (+00'32") | 1000 / 3000 |
| 4 | | 07'35" (+01'02") | 1000 / 4000 |
| 5 | | 07'58" (+01'25") | 1000 / 5000 |
| 6 | | 07'35" (+01'02") | 1000 / 6000 |
| 7 | | 06'39" (+00'06") | 1000 / 7000 |
| 8 | | 08'13" (+01'40") | 1000 / 8000 |
| 9 | | 07'17" (+00'44") | 1000 / 9000 |
| 10 | | 11'27" (+04'54") | 1000 / 10000 |
| 11 | | 06'37" (+00'04") | 1000 / 11000 |
| 12 | | 06'33" | 1000 / 12000 |
| 13 | | 06'53" (+00'20") | 1000 / 13000 |
| 14 | | 08'33" (+02'00") | 1000 / 14000 |
| 15 | | 08'27" (+01'54") | 1000 / 15000 |
| 16 | | 07'59" (+01'26") | 1000 / 16000 |
| 17 | | 08'27" (+01'54") | 1000 / 17000 |
| 18 | | 31'03" (+24'30") | 171 / 17171 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
7月累積里程 : 87.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'16" | 00:09'16" |
| 2 | 07'00" | 00:16'16" |
| 3 | 07'05" | 00:23'21" |
| 4 | 07'36" | 00:30'57" |
| 5 | 07'58" | 00:38'55" |
| 6 | 07'35" | 00:46'30" |
| 7 | 06'39" | 00:53'09" |
| 8 | 08'14" | 01:01'23" |
| 9 | 07'17" | 01:08'40" |
| 10 | 11'28" | 01:20'08" |
| 11 | 06'38" | 01:26'46" |
| 12 | 06'33" | 01:33'19" |
| 13 | 06'53" | 01:40'12" |
| 14 | 08'34" | 01:48'46" |
| 15 | 08'27" | 01:57'13" |
| 16 | 08'00" | 02:05'13" |
| 17 | 08'27" | 02:13'40" |
| 17.2 | 31'05" | 02:18'59" |
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