18.5 km | 01:55:29 | 06:14/km日期: 2022-07-30 05:36 - 總爬升: 261 m - 卡路里: 1083 Cal - 平均步頻: 179 - 溫度: 26°C - 濕度: 95% - PM2.5: 良好(<2)
Pace: 06'15" / 06'08" / 06'26" / 06'20" / 05'56" / 06'48" / 06'33" / 05'57" / 06'03" / 06'01" / 05'57" / 06'07" / 06'21" / 06'30" / 06'25" / 06'24" / 06'09" / 05'48" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'24") | 1001 / 1001 |
2 | | 06'08" (+00'18") | 998 / 2000 |
3 | | 06'23" (+00'33") | 1007 / 3007 |
4 | | 06'22" (+00'32") | 992 / 4000 |
5 | | 05'53" (+00'03") | 1008 / 5008 |
6 | | 06'48" (+00'58") | 1011 / 6020 |
7 | | 06'31" (+00'41") | 1003 / 7024 |
8 | | 05'59" (+00'09") | 993 / 8017 |
9 | | 06'02" (+00'12") | 1001 / 9019 |
10 | | 05'58" (+00'08") | 1006 / 10025 |
11 | | 05'57" (+00'07") | 998 / 11024 |
12 | | 06'06" (+00'16") | 1017 / 12041 |
13 | | 06'23" (+00'33") | 990 / 13032 |
14 | | 06'30" (+00'40") | 1002 / 14034 |
15 | | 06'27" (+00'37") | 1011 / 15046 |
16 | | 06'17" (+00'27") | 999 / 16045 |
17 | | 06'10" (+00'20") | 1007 / 17052 |
18 | | 05'50" | 993 / 18046 |
19 | | 05'19" | 506 / 18553 |
7月累積里程 :
429.52 km 迪卡儂 D 累積 :
1152.3 kmAndroid - Sony J9110 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'08" | 00:12'23" |
3 | 06'26" | 00:18'49" |
4 | 06'20" | 00:25'09" |
5 | 05'56" | 00:31'05" |
6 | 06'48" | 00:37'53" |
7 | 06'33" | 00:44'26" |
8 | 05'57" | 00:50'23" |
9 | 06'03" | 00:56'26" |
10 | 06'01" | 01:02'27" |
11 | 05'57" | 01:08'24" |
12 | 06'07" | 01:14'31" |
13 | 06'21" | 01:20'52" |
14 | 06'30" | 01:27'22" |
15 | 06'25" | 01:33'47" |
16 | 06'24" | 01:40'11" |
17 | 06'09" | 01:46'20" |
18 | 05'48" | 01:52'08" |
18.6 | 05'19" | 01:55'05" |