15.3 km | 01:34:19 | 06:10/km日期: 2022-08-01 20:39 - 平均心率: 152 - 卡路里: 820 Cal - 溫度: 28°C - 濕度: 87%
Pace: 06'46" / 06'31" / 06'22" / 06'12" / 06'20" / 06'11" / 06'07" / 06'14" / 05'55" / 06'08" / 05'49" / 06'03" / 06'41" / 05'59" / 05'38" / 04'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 : 213.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'31" | 00:13'17" |
| 3 | 06'22" | 00:19'39" |
| 4 | 06'12" | 00:25'51" |
| 5 | 06'20" | 00:32'11" |
| 6 | 06'11" | 00:38'22" |
| 7 | 06'07" | 00:44'29" |
| 8 | 06'14" | 00:50'43" |
| 9 | 05'55" | 00:56'38" |
| 10 | 06'08" | 01:02'46" |
| 11 | 05'49" | 01:08'35" |
| 12 | 06'03" | 01:14'38" |
| 13 | 06'41" | 01:21'19" |
| 14 | 05'59" | 01:27'18" |
| 15 | 05'38" | 01:32'56" |
| 15.3 | 04'47" | 01:34'19" |
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