11.5 km | 01:02:52 | 05:28/km日期: 2022-08-02 06:08 - 總爬升: 118 m - 地點: 茄苳橋-大閘門 - 天氣: 有點熱 - 卡路里: 745 Cal - 平均步頻: 171 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 05'13" / 05'12" / 05'15" / 05'21" / 05'01" / 05'22" / 05'40" / 05'27" / 05'11" / 05'31" / 05'17" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'10") | 995 / 995 |
2 | | 05'11" (+00'13") | 1037 / 2033 |
3 | | 05'17" (+00'19") | 1006 / 3040 |
4 | | 05'25" (+00'27") | 1022 / 4062 |
5 | | 04'58" | 1100 / 5163 |
6 | | 05'38" (+00'40") | 996 / 6159 |
7 | | 05'22" (+00'24") | 994 / 7154 |
8 | | 05'25" (+00'27") | 1029 / 8183 |
9 | | 05'15" (+00'17") | 1067 / 9251 |
10 | | 05'31" (+00'33") | 1005 / 10256 |
11 | | 05'19" (+00'21") | 1004 / 11260 |
12 | | 05'32" (+00'34") | 483 / 11744 |
8月累積里程 : 211.25 km
Android - samsung SM-A217F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'12" | 00:10'25" |
3 | 05'15" | 00:15'40" |
4 | 05'21" | 00:21'01" |
5 | 05'01" | 00:26'02" |
6 | 05'22" | 00:31'24" |
7 | 05'40" | 00:37'04" |
8 | 05'27" | 00:42'31" |
9 | 05'11" | 00:47'42" |
10 | 05'31" | 00:53'13" |
11 | 05'17" | 00:58'30" |
11.7 | 05'30" | 01:02'36" |