12.7 km | 00:58:34 | 04:37/km日期: 2015-09-09 18:31 - 地點: 250M - 卡路里: 708 Cal - 總步數: 9796 - 平均步頻: 167 - 平均步幅: 129 cm - 溫度: 27°C - 濕度: 67%
Pace: 05'03" / 04'58" / 04'44" / 04'47" / 04'37" / 04'38" / 04'38" / 04'34" / 04'40" / 04'35" / 04'21" / 03'44" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+01'22") | 1005 / 1005 | 165 / 120 |
| 2 | | 04'55" (+01'16") | 1007 / 2013 | 164 / 123 |
| 3 | | 04'44" (+01'05") | 1007 / 3020 | 165 / 127 |
| 4 | | 04'44" (+01'05") | 1010 / 4031 | 165 / 127 |
| 5 | | 04'32" (+00'53") | 1004 / 5035 | 167 / 131 |
| 6 | | 04'37" (+00'58") | 1001 / 6036 | 167 / 129 |
| 7 | | 04'37" (+00'58") | 1011 / 7048 | 168 / 128 |
| 8 | | 04'33" (+00'54") | 1002 / 8050 | 167 / 130 |
| 9 | | 04'35" (+00'56") | 1004 / 9055 | 168 / 129 |
| 10 | | 04'34" (+00'55") | 1002 / 10057 | 168 / 129 |
| 11 | | 04'22" (+00'43") | 1008 / 11065 | 169 / 134 |
| 12 | | 03'39" | 1001 / 12066 | 172 / 158 |
| 13 | | 04'46" (+01'07") | 681 / 12747 | 165 / 126 |
9月累積里程 : 99.71 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'58" | 00:10'01" |
| 3 | 04'44" | 00:14'45" |
| 4 | 04'47" | 00:19'32" |
| 5 | 04'37" | 00:24'09" |
| 6 | 04'38" | 00:28'47" |
| 7 | 04'38" | 00:33'25" |
| 8 | 04'34" | 00:37'59" |
| 9 | 04'40" | 00:42'39" |
| 10 | 04'35" | 00:47'14" |
| 11 | 04'21" | 00:51'35" |
| 12 | 03'44" | 00:55'19" |
| 12.7 | 04'46" | 00:58'34" |
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