14.8 km | 01:44:25 | 07:03/km日期: 2022-08-06 06:06 - 平均心率: 162 - 卡路里: 974 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 84%
Pace: 06'58" / 06'37" / 06'26" / 06'32" / 07'07" / 06'34" / 06'20" / 07'25" / 06'43" / 06'48" / 07'25" / 07'10" / 07'43" / 08'37" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'38") | 1000 / 1000 |
| 2 | | 06'37" (+00'18") | 1000 / 2000 |
| 3 | | 06'26" (+00'07") | 1000 / 3000 |
| 4 | | 06'31" (+00'12") | 1000 / 4000 |
| 5 | | 07'05" (+00'46") | 1000 / 5000 |
| 6 | | 06'34" (+00'15") | 1000 / 6000 |
| 7 | | 06'19" | 1000 / 7000 |
| 8 | | 07'24" (+01'05") | 1000 / 8000 |
| 9 | | 06'43" (+00'24") | 1000 / 9000 |
| 10 | | 06'47" (+00'28") | 1000 / 10000 |
| 11 | | 07'25" (+01'06") | 1000 / 11000 |
| 12 | | 07'09" (+00'50") | 1000 / 12000 |
| 13 | | 07'43" (+01'24") | 1000 / 13000 |
| 14 | | 08'37" (+02'18") | 1000 / 14000 |
| 15 | | 07'23" (+01'04") | 812 / 14812 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 :
136.96 km 
UA SpeedForm Intake 2 累積 :
807.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'37" | 00:13'35" |
| 3 | 06'26" | 00:20'01" |
| 4 | 06'32" | 00:26'33" |
| 5 | 07'07" | 00:33'40" |
| 6 | 06'34" | 00:40'14" |
| 7 | 06'20" | 00:46'34" |
| 8 | 07'25" | 00:53'59" |
| 9 | 06'43" | 01:00'42" |
| 10 | 06'48" | 01:07'30" |
| 11 | 07'25" | 01:14'55" |
| 12 | 07'10" | 01:22'05" |
| 13 | 07'43" | 01:29'48" |
| 14 | 08'37" | 01:38'25" |
| 14.8 | 07'24" | 01:44'26" |
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