10.3 km | 00:56:02 | 05:26/km日期: 2015-09-11 17:53 - 卡路里: 851 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'42" / 05'28" / 05'06" / 05'05" / 05'03" / 05'18" / 05'30" / 05'22" / 05'19" / 05'56" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'39") | 1013 / 1013 |
| 2 | | 05'28" (+00'26") | 993 / 2007 |
| 3 | | 05'06" (+00'04") | 1011 / 3018 |
| 4 | | 05'04" (+00'02") | 1015 / 4034 |
| 5 | | 05'02" | 1003 / 5037 |
| 6 | | 05'18" (+00'16") | 1014 / 6051 |
| 7 | | 05'31" (+00'29") | 1005 / 7057 |
| 8 | | 05'19" (+00'17") | 1011 / 8068 |
| 9 | | 05'21" (+00'19") | 1007 / 9076 |
| 10 | | 05'57" (+00'55") | 999 / 10075 |
| 11 | | 05'49" (+00'47") | 309 / 10384 |
9月累積里程 :
131.21 km 
Mizuno WAVE RIDER 17 J1GC140312 累積 :
1162.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'28" | 00:11'10" |
| 3 | 05'06" | 00:16'16" |
| 4 | 05'05" | 00:21'21" |
| 5 | 05'03" | 00:26'24" |
| 6 | 05'18" | 00:31'42" |
| 7 | 05'30" | 00:37'12" |
| 8 | 05'22" | 00:42'34" |
| 9 | 05'19" | 00:47'53" |
| 10 | 05'56" | 00:53'49" |
| 10.3 | 07'27" | 00:56'02" |
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