7.2 km | 00:47:24 | 06:37/km日期: 2015-09-11 18:59 - 卡路里: 465 Cal - 溫度: 27°C - 濕度: 72%
Pace: 00'36" / 06'18" / 06'29" / 06'41" / 11'02" / 06'32" / 10'30" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'16") | 1000 / 1000 |
| 2 | | 06'18" | 1000 / 2000 |
| 3 | | 06'28" (+00'10") | 1000 / 3000 |
| 4 | | 06'41" (+00'23") | 1000 / 4000 |
| 5 | | 06'53" (+00'35") | 1000 / 5000 |
| 6 | | 06'31" (+00'13") | 1000 / 6000 |
| 7 | | 07'12" (+00'54") | 1000 / 7000 |
| 8 | | 04'46" | 156 / 7156 |
9月累積里程 : 12.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'36" | 00:00'36" |
| 2 | 06'18" | 00:06'54" |
| 3 | 06'29" | 00:13'23" |
| 4 | 06'41" | 00:20'04" |
| 5 | 11'02" | 00:31'06" |
| 6 | 06'32" | 00:37'38" |
| 7 | 10'30" | 00:48'08" |
| 7.2 | 04'47" | 00:48'53" |
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