13.3 km | 01:22:18 | 06:11/km日期: 2022-08-07 05:31 - 總爬升: 157 m - 卡路里: 778 Cal - 平均步頻: 177 - 溫度: 27°C - 濕度: 82%
Pace: 06'45" / 06'29" / 06'43" / 07'00" / 06'32" / 06'19" / 06'21" / 06'08" / 06'13" / 05'54" / 05'36" / 05'31" / 04'56" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'50") | 991 / 991 |
2 | | 06'28" (+01'36") | 1001 / 1992 |
3 | | 06'41" (+01'49") | 1004 / 2997 |
4 | | 07'03" (+02'11") | 1006 / 4003 |
5 | | 06'29" (+01'37") | 1006 / 5009 |
6 | | 06'20" (+01'28") | 1005 / 6014 |
7 | | 06'18" (+01'26") | 997 / 7012 |
8 | | 06'12" (+01'20") | 1005 / 8017 |
9 | | 06'07" (+01'15") | 998 / 9015 |
10 | | 05'58" (+01'06") | 1001 / 10017 |
11 | | 05'33" (+00'41") | 1007 / 11024 |
12 | | 05'31" (+00'39") | 1012 / 12036 |
13 | | 04'52" | 991 / 13028 |
14 | | 04'43" | 299 / 13328 |
8月累積里程 :
501.56 km ZEPRO. KIRIN ZM19A027004 累積 :
895.5 kmAndroid - Sony J9110 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'29" | 00:13'14" |
3 | 06'43" | 00:19'57" |
4 | 07'00" | 00:26'57" |
5 | 06'32" | 00:33'29" |
6 | 06'19" | 00:39'48" |
7 | 06'21" | 00:46'09" |
8 | 06'08" | 00:52'17" |
9 | 06'13" | 00:58'30" |
10 | 05'54" | 01:04'24" |
11 | 05'36" | 01:10'00" |
12 | 05'31" | 01:15'31" |
13 | 04'56" | 01:20'27" |
13.3 | 04'30" | 01:21'56" |