13.0 km | 01:18:41 | 06:03/km日期: 2022-08-09 05:36 - 平均心率: 153 - 卡路里: 862 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 06'00" / 06'50" / 06'30" / 07'11" / 08'08" / 07'05" / 05'37" / 07'43" / 06'46" / 06'00" / 06'31" / 05'45" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'23") | 1000 / 1000 |
| 2 | | 05'50" (+00'13") | 1000 / 2000 |
| 3 | | 05'43" (+00'06") | 1000 / 3000 |
| 4 | | 06'14" (+00'37") | 1000 / 4000 |
| 5 | | 05'51" (+00'14") | 1000 / 5000 |
| 6 | | 06'26" (+00'49") | 1000 / 6000 |
| 7 | | 05'37" | 1000 / 7000 |
| 8 | | 06'12" (+00'35") | 1000 / 8000 |
| 9 | | 06'45" (+01'08") | 1000 / 9000 |
| 10 | | 06'00" (+00'23") | 1000 / 10000 |
| 11 | | 06'31" (+00'54") | 1000 / 11000 |
| 12 | | 05'44" (+00'07") | 1000 / 12000 |
| 13 | | 05'42" (+00'05") | 999 / 12999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
111.04 km 
adidas adizero boston 10 累積 :
104.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'50" | 00:12'50" |
| 3 | 06'30" | 00:19'20" |
| 4 | 07'11" | 00:26'31" |
| 5 | 08'08" | 00:34'39" |
| 6 | 07'05" | 00:41'44" |
| 7 | 05'37" | 00:47'21" |
| 8 | 07'43" | 00:55'04" |
| 9 | 06'46" | 01:01'50" |
| 10 | 06'00" | 01:07'50" |
| 11 | 06'31" | 01:14'21" |
| 12 | 05'45" | 01:20'06" |
| 13.0 | 05'42" | 01:25'48" |
展開計圈分析
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