12.2 km | 01:09:58 | 05:45/km日期: 2015-09-12 16:31 - 卡路里: 702 Cal - 總步數: 12942 - 平均步頻: 184 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 64%
Pace: 06'07" / 05'56" / 05'49" / 05'39" / 05'41" / 05'41" / 05'34" / 05'31" / 05'36" / 05'42" / 05'36" / 05'30" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'39") | 1008 / 1008 | 175 / 92 |
| 2 | | 05'54" (+00'26") | 992 / 2000 | 182 / 92 |
| 3 | | 05'49" (+00'21") | 1007 / 3007 | 184 / 93 |
| 4 | | 05'39" (+00'11") | 999 / 4007 | 186 / 94 |
| 5 | | 05'39" (+00'11") | 995 / 5003 | 187 / 94 |
| 6 | | 05'42" (+00'14") | 1004 / 6007 | 188 / 93 |
| 7 | | 05'34" (+00'06") | 1000 / 7008 | 189 / 94 |
| 8 | | 05'29" (+00'01") | 992 / 8000 | 193 / 94 |
| 9 | | 05'38" (+00'10") | 1001 / 9001 | 192 / 92 |
| 10 | | 05'41" (+00'13") | 1000 / 10002 | 192 / 91 |
| 11 | | 05'36" (+00'08") | 997 / 11000 | 194 / 91 |
| 12 | | 05'28" | 1004 / 12004 | 192 / 95 |
| 13 | | 10'53" (+05'25") | 142 / 12146 | 51 / 178 |
9月累積里程 :
242.01 km 
mizuno rider 18型號 累積 :
1287.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'56" | 00:12'03" |
| 3 | 05'49" | 00:17'52" |
| 4 | 05'39" | 00:23'31" |
| 5 | 05'41" | 00:29'12" |
| 6 | 05'41" | 00:34'53" |
| 7 | 05'34" | 00:40'27" |
| 8 | 05'31" | 00:45'58" |
| 9 | 05'36" | 00:51'34" |
| 10 | 05'42" | 00:57'16" |
| 11 | 05'36" | 01:02'52" |
| 12 | 05'30" | 01:08'22" |
| 12.1 | 10'50" | 01:09'58" |
展開計圈分析
留言 
