25.1 km | 15:57:16 | 38:12/km日期: 2022-08-10 02:12 - 總爬升: 1326 m - 平均心率: 93 - 卡路里: 1034 Cal - 平均步頻: 105
Pace: 20'55" / 14'32" / 15'48" / 25'58" / 30'23" / 22'35" / 28'30" / 22'26" / 50'28" / 27'45" / 36'14" / 33'07" / 73'41" / 57'31" / 128'34" / 31'32" / 30'49" / 71'56" / 28'35" / 34'29" / 30'27" / 27'39" / 26'26" / 29'54" / 28'44" / 27'06" / 21'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
8月累積里程 :
233.50 km 
Asics Hyper speed 累積 :
2313.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'55" | 00:20'55" |
| 2 | 14'32" | 00:35'27" |
| 3 | 15'48" | 00:51'15" |
| 4 | 25'58" | 01:17'13" |
| 5 | 30'23" | 01:47'36" |
| 6 | 22'35" | 02:10'11" |
| 7 | 28'30" | 02:38'41" |
| 8 | 22'26" | 03:01'07" |
| 9 | 50'28" | 03:51'35" |
| 10 | 27'45" | 04:19'20" |
| 11 | 36'14" | 04:55'34" |
| 12 | 33'07" | 05:28'41" |
| 13 | 73'41" | 06:42'22" |
| 14 | 57'31" | 07:39'53" |
| 15 | 128'34" | 09:48'27" |
| 16 | 31'32" | 10:19'59" |
| 17 | 30'49" | 10:50'48" |
| 18 | 71'56" | 12:02'44" |
| 19 | 28'35" | 12:31'19" |
| 20 | 34'29" | 13:05'48" |
| 21 | 30'27" | 13:36'15" |
| 22 | 27'39" | 14:03'54" |
| 23 | 26'26" | 14:30'20" |
| 24 | 29'54" | 15:00'14" |
| 25 | 28'44" | 15:28'58" |
| 26 | 27'06" | 15:56'04" |
| 25.1 | -1'-16" | 15:57'16" |
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