15.5 km | 02:40:46 | 10:23/km日期: 2015-09-13 08:34 - 總爬升: 350 m - 平均心率: 142 - 卡路里: 780 Cal - 溫度: 27°C - 濕度: 68%
Pace: 06'28" / 05'33" / 06'32" / 06'24" / 05'56" / 06'04" / 09'14" / 14'06" / 14'36" / 17'32" / 13'02" / 12'37" / 10'37" / 09'28" / 17'22" / 11'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'54") | 1000 / 1000 |
2 | | 05'33" | 1000 / 2000 |
3 | | 06'31" (+00'58") | 1000 / 3000 |
4 | | 06'24" (+00'51") | 1000 / 4000 |
5 | | 05'56" (+00'23") | 1000 / 5000 |
6 | | 06'03" (+00'30") | 1000 / 6000 |
7 | | 09'13" (+03'40") | 1000 / 7000 |
8 | | 14'06" (+08'33") | 1000 / 8000 |
9 | | 14'36" (+09'03") | 1000 / 9000 |
10 | | 17'30" (+11'57") | 1000 / 10000 |
11 | | 13'02" (+07'29") | 1000 / 11000 |
12 | | 12'37" (+07'04") | 1000 / 12000 |
13 | | 10'36" (+05'03") | 1000 / 13000 |
14 | | 09'28" (+03'55") | 1000 / 14000 |
15 | | 17'22" (+11'49") | 1000 / 15000 |
16 | | 11'03" (+05'30") | 474 / 15474 |
新界Joe Tang