8.1 km | 01:10:03 | 08:40/km日期: 2022-08-11 05:30 - 平均心率: 150 - 卡路里: 847 Cal - 平均步頻: 148 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 06'21" / 06'24" / 06'27" / 06'29" / 08'34" / 10'56" / 10'29" / 12'35" / 23'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+01'21") | 830 / 830 |
| 2 | | 25'50" (+22'37") | 85 / 915 |
| 3 | | 04'34" (+01'21") | 818 / 1733 |
| 4 | | 26'41" (+23'28") | 84 / 1818 |
| 5 | | 04'35" (+01'22") | 828 / 2646 |
| 6 | | 26'06" (+22'53") | 84 / 2731 |
| 7 | | 04'41" (+01'28") | 823 / 3555 |
| 8 | | 24'43" (+21'30") | 85 / 3640 |
| 9 | | 04'44" (+01'31") | 817 / 4458 |
| 10 | | 23'13" (+20'00") | 91 / 4550 |
| 11 | | 03'13" | 208 / 4759 |
| 12 | | 16'19" (+13'06") | 265 / 5024 |
| 13 | | 03'19" (+00'06") | 202 / 5227 |
| 14 | | 15'35" (+12'22") | 278 / 5505 |
| 15 | | 03'16" (+00'03") | 211 / 5717 |
| 16 | | 18'33" (+15'20") | 230 / 5948 |
| 17 | | 03'16" (+00'03") | 206 / 6154 |
| 18 | | 18'56" (+15'43") | 230 / 6384 |
| 19 | | 03'23" (+00'10") | 204 / 6589 |
| 20 | | 19'19" (+16'06") | 221 / 6810 |
| 21 | | 03'21" (+00'08") | 208 / 7019 |
| 22 | | 22'13" (+19'00") | 192 / 7211 |
| 23 | | 03'27" (+00'14") | 207 / 7419 |
| 24 | | 19'09" (+15'56") | 223 / 7643 |
| 25 | | 03'25" (+00'12") | 197 / 7840 |
| 26 | | 18'30" (+15'17") | 236 / 8077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 126.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'24" | 00:12'45" |
| 3 | 06'27" | 00:19'12" |
| 4 | 06'29" | 00:25'41" |
| 5 | 08'34" | 00:34'15" |
| 6 | 10'56" | 00:45'11" |
| 7 | 10'29" | 00:55'40" |
| 8 | 12'35" | 01:08'15" |
| 8.1 | 23'14" | 01:10'03" |
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