21.2 km | 02:06:39 | 05:58/km日期: 2022-08-12 16:06 - 卡路里: 1259 Cal - 總步數: 23498 - 平均步頻: 185 - 平均步幅: 90 cm - 溫度: 30°C - 濕度: 74%
Pace: 06'03" / 05'58" / 05'57" / 05'56" / 05'57" / 06'00" / 05'55" / 06'00" / 06'03" / 05'54" / 05'58" / 05'59" / 05'53" / 05'53" / 05'57" / 05'53" / 05'54" / 06'03" / 06'00" / 05'56" / 05'51" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'09") | 1000 / 1000 | 181 / 91 |
2 | | 06'01" (+00'08") | 1000 / 2001 | 183 / 90 |
3 | | 05'57" (+00'04") | 1000 / 3001 | 182 / 91 |
4 | | 05'59" (+00'06") | 1000 / 4001 | 183 / 91 |
5 | | 05'57" (+00'04") | 1002 / 5003 | 183 / 91 |
6 | | 06'00" (+00'07") | 1002 / 6005 | 184 / 90 |
7 | | 05'58" (+00'05") | 1001 / 7007 | 184 / 90 |
8 | | 06'00" (+00'07") | 1000 / 8007 | 184 / 89 |
9 | | 06'01" (+00'08") | 1001 / 9009 | 184 / 90 |
10 | | 05'56" (+00'03") | 1000 / 10010 | 185 / 90 |
11 | | 06'00" (+00'07") | 1001 / 11011 | 185 / 89 |
12 | | 05'57" (+00'04") | 1000 / 12012 | 185 / 90 |
13 | | 05'54" (+00'01") | 1000 / 13012 | 186 / 90 |
14 | | 05'56" (+00'03") | 1002 / 14015 | 185 / 90 |
15 | | 05'55" (+00'02") | 1002 / 15017 | 186 / 90 |
16 | | 05'54" (+00'01") | 1001 / 16019 | 186 / 90 |
17 | | 05'59" (+00'06") | 1001 / 17021 | 186 / 89 |
18 | | 06'03" (+00'10") | 1001 / 18022 | 187 / 87 |
19 | | 05'57" (+00'04") | 1000 / 19023 | 189 / 88 |
20 | | 05'57" (+00'04") | 1002 / 20025 | 189 / 88 |
21 | | 05'53" | 1000 / 21026 | 188 / 90 |
22 | | 05'50" | 182 / 21208 | 187 / 91 |
8月累積里程 :
103.39 km 母子鱷魚 N30G40 累積 :
1158.2 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'58" | 00:12'01" |
3 | 05'57" | 00:17'58" |
4 | 05'56" | 00:23'54" |
5 | 05'57" | 00:29'51" |
6 | 06'00" | 00:35'51" |
7 | 05'55" | 00:41'46" |
8 | 06'00" | 00:47'46" |
9 | 06'03" | 00:53'49" |
10 | 05'54" | 00:59'43" |
11 | 05'58" | 01:05'41" |
12 | 05'59" | 01:11'40" |
13 | 05'53" | 01:17'33" |
14 | 05'53" | 01:23'26" |
15 | 05'57" | 01:29'23" |
16 | 05'53" | 01:35'16" |
17 | 05'54" | 01:41'10" |
18 | 06'03" | 01:47'13" |
19 | 06'00" | 01:53'13" |
20 | 05'56" | 01:59'09" |
21 | 05'51" | 02:05'00" |
21.2 | 07'52" | 02:06'39" |