17.6 km | 02:06:09 | 07:08/km日期: 2022-08-13 06:15 - 卡路里: 1033 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 84%
Pace: 07'19" / 07'04" / 08'45" / 07'45" / 11'27" / 06'33" / 07'08" / 06'06" / 06'55" / 08'35" / 06'10" / 07'43" / 06'27" / 07'16" / 05'55" / 05'52" / 05'14" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'51") | 998 / 998 |
2 | | 07'08" (+01'48") | 1008 / 2006 |
3 | | 08'45" (+03'25") | 998 / 3005 |
4 | | 07'40" (+02'20") | 1009 / 4014 |
5 | | 11'30" (+06'10") | 1003 / 5017 |
6 | | 06'29" (+01'09") | 992 / 6010 |
7 | | 07'07" (+01'47") | 1001 / 7011 |
8 | | 06'07" (+00'47") | 1011 / 8022 |
9 | | 06'54" (+01'34") | 1003 / 9026 |
10 | | 08'30" (+03'10") | 1000 / 10027 |
11 | | 06'17" (+00'57") | 1004 / 11031 |
12 | | 07'42" (+02'22") | 1006 / 12037 |
13 | | 06'29" (+01'09") | 1000 / 13037 |
14 | | 07'08" (+01'48") | 999 / 14036 |
15 | | 05'55" (+00'35") | 1002 / 15039 |
16 | | 05'42" (+00'22") | 1012 / 16051 |
17 | | 05'20" | 1011 / 17062 |
18 | | 05'32" (+00'12") | 634 / 17697 |
8月累積里程 :
501.56 km ZEPRO. KIRIN ZM19A027004 累積 :
895.5 kmAndroid - Sony J9110 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'04" | 00:14'23" |
3 | 08'45" | 00:23'08" |
4 | 07'45" | 00:30'53" |
5 | 11'27" | 00:42'20" |
6 | 06'33" | 00:48'53" |
7 | 07'08" | 00:56'01" |
8 | 06'06" | 01:02'07" |
9 | 06'55" | 01:09'02" |
10 | 08'35" | 01:17'37" |
11 | 06'10" | 01:23'47" |
12 | 07'43" | 01:31'30" |
13 | 06'27" | 01:37'57" |
14 | 07'16" | 01:45'13" |
15 | 05'55" | 01:51'08" |
16 | 05'52" | 01:57'00" |
17 | 05'14" | 02:02'14" |
17.7 | 05'24" | 02:06'00" |