12.1 km | 01:45:25 | 08:44/km日期: 2022-08-16 05:11 - 總爬升: 255 m - 卡路里: 651 Cal - 總步數: 11108 - 平均步頻: 105 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 86%
Pace: 10'28" / 07'31" / 07'13" / 07'14" / 07'12" / 06'41" / 07'31" / 09'14" / 06'46" / 09'08" / 06'45" / 15'24" / 66'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'36" (+03'50") | 1002 / 1002 | 108 / 86 |
| 2 | | 07'44" (+00'58") | 1001 / 2003 | 109 / 117 |
| 3 | | 07'19" (+00'33") | 1002 / 3006 | 117 / 116 |
| 4 | | 07'30" (+00'44") | 1001 / 4007 | 118 / 112 |
| 5 | | 07'26" (+00'40") | 1000 / 5007 | 117 / 114 |
| 6 | | 06'46" | 1001 / 6009 | 83 / 176 |
| 7 | | 07'42" (+00'56") | 1000 / 7010 | 122 / 106 |
| 8 | | 09'34" (+02'48") | 1002 / 8012 | 116 / 89 |
| 9 | | 06'56" (+00'10") | 1001 / 9013 | 96 / 149 |
| 10 | | 09'15" (+02'29") | 1002 / 10015 | 101 / 105 |
| 11 | | 07'08" (+00'22") | 1001 / 11016 | 97 / 143 |
| 12 | | 16'59" (+10'13") | 1005 / 12022 | 89 / 65 |
| 13 | | 03'28" | 43 / 12065 | 40 / 718 |
8月累積里程 : 328.60 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'28" | 00:10'28" |
| 2 | 07'31" | 00:17'59" |
| 3 | 07'13" | 00:25'12" |
| 4 | 07'14" | 00:32'26" |
| 5 | 07'12" | 00:39'38" |
| 6 | 06'41" | 00:46'19" |
| 7 | 07'31" | 00:53'50" |
| 8 | 09'14" | 01:03'04" |
| 9 | 06'46" | 01:09'50" |
| 10 | 09'08" | 01:18'58" |
| 11 | 06'45" | 01:25'43" |
| 12 | 15'24" | 01:41'07" |
| 12.1 | 65'14" | 01:45'25" |
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