10.1 km | 00:46:59 | 04:38/km日期: 2015-09-15 17:09 - 地點: 竹南 - 卡路里: 629 Cal - 溫度: 28°C - 濕度: 80%
Pace: 05'14" / 04'44" / 04'41" / 04'34" / 04'40" / 04'35" / 04'33" / 04'28" / 04'37" / 04'19" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'55") | 1000 / 1000 |
2 | | 04'44" (+00'25") | 1000 / 2000 |
3 | | 04'40" (+00'21") | 1000 / 3000 |
4 | | 04'33" (+00'14") | 1000 / 4000 |
5 | | 04'40" (+00'21") | 1000 / 5000 |
6 | | 04'35" (+00'16") | 1000 / 6000 |
7 | | 04'33" (+00'14") | 1000 / 7000 |
8 | | 04'27" (+00'08") | 1000 / 8000 |
9 | | 04'36" (+00'17") | 1000 / 9000 |
10 | | 04'19" | 1000 / 10000 |
11 | | 04'28" (+00'09") | 129 / 10129 |
9月累積里程 :
249.42 km adidas supernova glide boost 7-螢光橘 累積 :
664.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'44" | 00:09'58" |
3 | 04'41" | 00:14'39" |
4 | 04'34" | 00:19'13" |
5 | 04'40" | 00:23'53" |
6 | 04'35" | 00:28'28" |
7 | 04'33" | 00:33'01" |
8 | 04'28" | 00:37'29" |
9 | 04'37" | 00:42'06" |
10 | 04'19" | 00:46'25" |
10.1 | 04'29" | 00:47'00" |