6.4 km | 00:38:53 | 06:05/km日期: 2015-09-16 05:28 - 卡路里: 431 Cal - 溫度: 27°C - 濕度: 68%
Pace: 05'57" / 05'50" / 05'52" / 05'45" / 05'36" / 05'39" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+01'55") | 1000 / 1000 |
2 | | 05'50" (+00'14") | 1000 / 2000 |
3 | | 05'51" (+00'15") | 1000 / 3000 |
4 | | 05'44" (+00'08") | 1000 / 4000 |
5 | | 05'36" | 1000 / 5000 |
6 | | 05'39" (+00'03") | 1000 / 6000 |
7 | | 06'53" (+01'17") | 385 / 6385 |
9月累積里程 :
215.85 km ASICS GEL-PULSE 5 累積 :
2155.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'50" | 00:11'47" |
3 | 05'52" | 00:17'39" |
4 | 05'45" | 00:23'24" |
5 | 05'36" | 00:29'00" |
6 | 05'39" | 00:34'39" |
6.4 | 06'52" | 00:37'18" |