13.0 km | 01:22:12 | 06:18/km日期: 2022-08-17 18:08 - 平均心率: 128 - 卡路里: 688 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 80%
Pace: 06'15" / 05'37" / 06'43" / 06'33" / 06'16" / 05'47" / 06'51" / 06'15" / 06'14" / 06'11" / 06'16" / 06'11" / 06'50" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'37") | 1000 / 1000 |
| 2 | | 05'37" | 1000 / 2000 |
| 3 | | 06'42" (+01'05") | 1000 / 3000 |
| 4 | | 06'32" (+00'55") | 1000 / 4000 |
| 5 | | 06'16" (+00'39") | 1000 / 5000 |
| 6 | | 05'46" (+00'09") | 1000 / 6000 |
| 7 | | 06'51" (+01'14") | 1000 / 7000 |
| 8 | | 06'14" (+00'37") | 1000 / 8000 |
| 9 | | 06'13" (+00'36") | 1000 / 9000 |
| 10 | | 06'11" (+00'34") | 1000 / 10000 |
| 11 | | 06'15" (+00'38") | 1000 / 11000 |
| 12 | | 06'11" (+00'34") | 1000 / 12000 |
| 13 | | 06'50" (+01'13") | 1000 / 13000 |
| 14 | | 10'00" (+04'23") | 22 / 13022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 :
490.66 km 
母子鱷魚ㄚ拖 38藍 累積 :
726.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'37" | 00:11'52" |
| 3 | 06'43" | 00:18'35" |
| 4 | 06'33" | 00:25'08" |
| 5 | 06'16" | 00:31'24" |
| 6 | 05'47" | 00:37'11" |
| 7 | 06'51" | 00:44'02" |
| 8 | 06'15" | 00:50'17" |
| 9 | 06'14" | 00:56'31" |
| 10 | 06'11" | 01:02'42" |
| 11 | 06'16" | 01:08'58" |
| 12 | 06'11" | 01:15'09" |
| 13 | 06'50" | 01:21'59" |
| 13.0 | 10'24" | 01:22'13" |
展開計圈分析
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