10.0 km | 00:58:01 | 05:47/km日期: 2015-09-14 17:59 - 卡路里: 841 Cal - 溫度: 30°C - 濕度: 74%
Pace: 06'01" / 06'07" / 06'02" / 05'47" / 05'51" / 05'44" / 05'11" / 05'14" / 05'45" / 05'35" / 30'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'50") | 1010 / 1010 |
2 | | 06'09" (+01'00") | 1005 / 2016 |
3 | | 05'59" (+00'50") | 1005 / 3021 |
4 | | 05'46" (+00'37") | 1011 / 4033 |
5 | | 05'50" (+00'41") | 1009 / 5042 |
6 | | 05'42" (+00'33") | 1000 / 6043 |
7 | | 05'09" | 1011 / 7055 |
8 | | 05'16" (+00'07") | 1011 / 8066 |
9 | | 05'45" (+00'36") | 1009 / 9076 |
10 | | 05'40" (+00'31") | 1009 / 10085 |
9月累積里程 :
131.21 km Heroes Run紀念慢跑鞋 累積 :
111.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'07" | 00:12'08" |
3 | 06'02" | 00:18'10" |
4 | 05'47" | 00:23'57" |
5 | 05'51" | 00:29'48" |
6 | 05'44" | 00:35'32" |
7 | 05'11" | 00:40'43" |
8 | 05'14" | 00:45'57" |
9 | 05'45" | 00:51'42" |
10 | 05'35" | 00:57'17" |
10.0 | 30'33" | 00:58'01" |