11.4 km | 00:59:44 | 05:14/km日期: 2022-08-18 05:42 - 總爬升: 107 m - 地點: 冬山河岸 - 天氣: 有點熱 - 卡路里: 739 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 86%
Pace: 05'22" / 05'03" / 05'08" / 05'01" / 04'58" / 04'48" / 05'14" / 05'22" / 05'41" / 05'09" / 05'08" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'27") | 1015 / 1015 |
2 | | 05'05" (+00'15") | 1007 / 2022 |
3 | | 05'05" (+00'15") | 1008 / 3030 |
4 | | 05'00" (+00'10") | 998 / 4029 |
5 | | 05'01" (+00'11") | 992 / 5021 |
6 | | 04'50" | 1081 / 6103 |
7 | | 05'10" (+00'20") | 991 / 7094 |
8 | | 05'35" (+00'45") | 1015 / 8110 |
9 | | 05'28" (+00'38") | 999 / 9110 |
10 | | 05'10" (+00'20") | 1008 / 10119 |
11 | | 05'09" (+00'19") | 995 / 11115 |
12 | | 05'29" (+00'39") | 395 / 11510 |
8月累積里程 : 211.25 km
Android - samsung SM-A217F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'03" | 00:10'25" |
3 | 05'08" | 00:15'33" |
4 | 05'01" | 00:20'34" |
5 | 04'58" | 00:25'32" |
6 | 04'48" | 00:30'20" |
7 | 05'14" | 00:35'34" |
8 | 05'22" | 00:40'56" |
9 | 05'41" | 00:46'37" |
10 | 05'09" | 00:51'46" |
11 | 05'08" | 00:56'54" |
11.5 | 05'23" | 00:59'39" |