15.2 km | 01:17:29 | 05:05/km日期: 2022-08-20 18:04 - 平均心率: 152 - 卡路里: 773 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 74%
Pace: 06'45" / 05'24" / 05'18" / 04'51" / 04'52" / 04'44" / 04'41" / 04'38" / 04'37" / 04'39" / 04'36" / 04'58" / 05'39" / 05'21" / 05'19" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'09") | 3094 / 3094 |
| 2 | | 04'47" (+00'10") | 2918 / 6012 |
| 3 | | 04'39" (+00'02") | 2906 / 8919 |
| 4 | | 04'37" | 2917 / 11836 |
| 5 | | 05'28" (+00'51") | 3390 / 15227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 200.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'24" | 00:12'09" |
| 3 | 05'18" | 00:17'27" |
| 4 | 04'51" | 00:22'18" |
| 5 | 04'52" | 00:27'10" |
| 6 | 04'44" | 00:31'54" |
| 7 | 04'41" | 00:36'35" |
| 8 | 04'38" | 00:41'13" |
| 9 | 04'37" | 00:45'50" |
| 10 | 04'39" | 00:50'29" |
| 11 | 04'36" | 00:55'05" |
| 12 | 04'58" | 01:00'03" |
| 13 | 05'39" | 01:05'42" |
| 14 | 05'21" | 01:11'03" |
| 15 | 05'19" | 01:16'22" |
| 15.2 | 05'03" | 01:17'31" |
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