8.3 km | 00:48:23 | 05:50/km日期: 2013-06-15 18:27 - 地點: 大西國中操場 - 卡路里: 486 Cal - 溫度: 30°C - 濕度: 73%
Pace: 06'09" / 05'37" / 05'34" / 05'43" / 05'51" / 05'54" / 05'54" / 05'54" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'36") | 182 / 182 |
| 2 | | 06'16" (+00'50") | 207 / 389 |
| 3 | | 05'52" (+00'26") | 209 / 599 |
| 4 | | 05'51" (+00'25") | 210 / 810 |
| 5 | | 05'41" (+00'15") | 201 / 1012 |
| 6 | | 05'34" (+00'08") | 215 / 1227 |
| 7 | | 05'34" (+00'08") | 209 / 1436 |
| 8 | | 05'37" (+00'11") | 207 / 1644 |
| 9 | | 05'39" (+00'13") | 203 / 1847 |
| 10 | | 05'39" (+00'13") | 209 / 2056 |
| 11 | | 05'26" | 205 / 2262 |
| 12 | | 05'26" | 208 / 2470 |
| 13 | | 05'36" (+00'10") | 208 / 2678 |
| 14 | | 05'40" (+00'14") | 208 / 2887 |
| 15 | | 05'42" (+00'16") | 201 / 3088 |
| 16 | | 05'43" (+00'17") | 209 / 3298 |
| 17 | | 05'38" (+00'12") | 206 / 3505 |
| 18 | | 05'41" (+00'15") | 207 / 3713 |
| 19 | | 05'51" (+00'25") | 207 / 3920 |
| 20 | | 05'49" (+00'23") | 205 / 4126 |
| 21 | | 05'48" (+00'22") | 206 / 4333 |
| 22 | | 05'49" (+00'23") | 217 / 4550 |
| 23 | | 05'52" (+00'26") | 204 / 4754 |
| 24 | | 05'50" (+00'24") | 208 / 4962 |
| 25 | | 05'51" (+00'25") | 202 / 5164 |
| 26 | | 05'47" (+00'21") | 207 / 5372 |
| 27 | | 05'56" (+00'30") | 213 / 5585 |
| 28 | | 05'47" (+00'21") | 204 / 5789 |
| 29 | | 06'04" (+00'38") | 208 / 5998 |
| 30 | | 05'52" (+00'26") | 204 / 6202 |
| 31 | | 05'51" (+00'25") | 204 / 6407 |
| 32 | | 05'55" (+00'29") | 207 / 6615 |
| 33 | | 05'53" (+00'27") | 209 / 6824 |
| 34 | | 06'04" (+00'38") | 205 / 7030 |
| 35 | | 06'01" (+00'35") | 204 / 7235 |
| 36 | | 05'57" (+00'31") | 206 / 7442 |
| 37 | | 05'48" (+00'22") | 200 / 7642 |
| 38 | | 05'49" (+00'23") | 208 / 7851 |
| 39 | | 05'49" (+00'23") | 209 / 8060 |
| 40 | | 05'56" (+00'30") | 207 / 8268 |
| 41 | | 09'06" (+03'40") | 21 / 8290 |
6月累積里程 :
205.22 km 
Barefoot 累積 :
537.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'37" | 00:11'46" |
| 3 | 05'34" | 00:17'20" |
| 4 | 05'43" | 00:23'03" |
| 5 | 05'51" | 00:28'54" |
| 6 | 05'54" | 00:34'48" |
| 7 | 05'54" | 00:40'42" |
| 8 | 05'54" | 00:46'36" |
| 8.3 | 06'08" | 00:48'23" |
展開計圈分析
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