8.0 km | 00:47:37 | 05:56/km日期: 2015-09-18 20:31 - 卡路里: 449 Cal - 溫度: 25°C - 濕度: 73%
Pace: 06'46" / 06'14" / 06'00" / 06'01" / 05'47" / 05'28" / 05'47" / 05'32" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'17") | 1000 / 1000 |
2 | | 06'13" (+00'45") | 1000 / 2000 |
3 | | 05'59" (+00'31") | 1000 / 3000 |
4 | | 06'01" (+00'33") | 1000 / 4000 |
5 | | 05'47" (+00'19") | 1000 / 5000 |
6 | | 05'28" | 1000 / 6000 |
7 | | 05'46" (+00'18") | 1000 / 7000 |
8 | | 05'31" (+00'03") | 1000 / 8000 |
9 | | 04'35" | 7 / 8007 |
9月累積里程 : 205.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'14" | 00:13'00" |
3 | 06'00" | 00:19'00" |
4 | 06'01" | 00:25'01" |
5 | 05'47" | 00:30'48" |
6 | 05'28" | 00:36'16" |
7 | 05'47" | 00:42'03" |
8 | 05'32" | 00:47'35" |
8.0 | 04'13" | 00:47'37" |