13.1 km | 01:20:11 | 06:08/km日期: 2022-08-23 17:08 - 平均心率: 163 - 卡路里: 883 Cal - 平均步頻: 158 - 溫度: 32°C - 濕度: 69%
Pace: 05'49" / 06'01" / 06'09" / 05'43" / 06'11" / 06'00" / 06'46" / 06'03" / 06'01" / 06'08" / 05'56" / 06'37" / 06'22" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'07") | 1000 / 1000 |
| 2 | | 06'00" (+00'18") | 1000 / 2000 |
| 3 | | 06'09" (+00'27") | 1000 / 3000 |
| 4 | | 05'42" | 1000 / 4000 |
| 5 | | 06'11" (+00'29") | 1000 / 5000 |
| 6 | | 06'00" (+00'18") | 1000 / 6000 |
| 7 | | 06'46" (+01'04") | 1000 / 7000 |
| 8 | | 06'02" (+00'20") | 1000 / 8000 |
| 9 | | 06'01" (+00'19") | 1000 / 9000 |
| 10 | | 06'08" (+00'26") | 1000 / 10000 |
| 11 | | 05'55" (+00'13") | 1000 / 11000 |
| 12 | | 06'36" (+00'54") | 1000 / 12000 |
| 13 | | 06'22" (+00'40") | 1000 / 13000 |
| 14 | | 06'42" (+01'00") | 62 / 13062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 : 405.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'01" | 00:11'50" |
| 3 | 06'09" | 00:17'59" |
| 4 | 05'43" | 00:23'42" |
| 5 | 06'11" | 00:29'53" |
| 6 | 06'00" | 00:35'53" |
| 7 | 06'46" | 00:42'39" |
| 8 | 06'03" | 00:48'42" |
| 9 | 06'01" | 00:54'43" |
| 10 | 06'08" | 01:00'51" |
| 11 | 05'56" | 01:06'47" |
| 12 | 06'37" | 01:13'24" |
| 13 | 06'22" | 01:19'46" |
| 13.1 | 06'40" | 01:20'11" |
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