15.8 km | 01:44:56 | 06:37/km日期: 2022-08-24 04:46 - 平均心率: 117 - 卡路里: 1170 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 82%
Pace: 07'45" / 06'34" / 06'43" / 06'18" / 06'09" / 06'19" / 06'16" / 06'13" / 07'06" / 06'12" / 06'11" / 06'14" / 08'00" / 06'21" / 06'38" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+01'51") | 1000 / 1000 |
| 2 | | 06'32" (+00'24") | 1000 / 2000 |
| 3 | | 06'43" (+00'35") | 1000 / 3000 |
| 4 | | 06'17" (+00'09") | 1000 / 4000 |
| 5 | | 06'08" | 1000 / 5000 |
| 6 | | 06'18" (+00'10") | 1000 / 6000 |
| 7 | | 06'16" (+00'08") | 1000 / 7000 |
| 8 | | 06'13" (+00'05") | 1000 / 8000 |
| 9 | | 06'15" (+00'07") | 1000 / 9000 |
| 10 | | 06'12" (+00'04") | 1000 / 10000 |
| 11 | | 06'11" (+00'03") | 1000 / 11000 |
| 12 | | 06'13" (+00'05") | 1000 / 12000 |
| 13 | | 06'29" (+00'21") | 1000 / 13000 |
| 14 | | 06'21" (+00'13") | 1000 / 14000 |
| 15 | | 06'37" (+00'29") | 1000 / 15000 |
| 16 | | 09'38" (+03'30") | 837 / 15837 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 :
417.57 km 
Nike zoom fly3 累積 :
1398.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'34" | 00:14'19" |
| 3 | 06'43" | 00:21'02" |
| 4 | 06'18" | 00:27'20" |
| 5 | 06'09" | 00:33'29" |
| 6 | 06'19" | 00:39'48" |
| 7 | 06'16" | 00:46'04" |
| 8 | 06'13" | 00:52'17" |
| 9 | 07'06" | 00:59'23" |
| 10 | 06'12" | 01:05'35" |
| 11 | 06'11" | 01:11'46" |
| 12 | 06'14" | 01:18'00" |
| 13 | 08'00" | 01:26'00" |
| 14 | 06'21" | 01:32'21" |
| 15 | 06'38" | 01:38'59" |
| 15.8 | 09'39" | 01:47'04" |
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