25.3 km | 03:03:15 | 07:14/km日期: 2015-09-19 05:41 - 總爬升: 627 m - 卡路里: 1462 Cal - 總步數: 24978 - 平均步頻: 136 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 77%
Pace: 06'45" / 06'14" / 06'46" / 07'14" / 07'13" / 08'12" / 06'08" / 06'01" / 06'36" / 07'30" / 07'49" / 08'15" / 06'41" / 06'42" / 07'38" / 08'40" / 12'32" / 10'34" / 08'07" / 05'46" / 05'39" / 05'35" / 07'35" / 08'24" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'41") | 995 / 995 | 177 / 89 |
| 2 | | 06'36" (+01'00") | 999 / 1994 | 166 / 90 |
| 3 | | 07'18" (+01'42") | 1004 / 2999 | 164 / 83 |
| 4 | | 06'57" (+01'21") | 999 / 3998 | 179 / 80 |
| 5 | | 08'32" (+02'56") | 995 / 4993 | 128 / 90 |
| 6 | | 06'14" (+00'38") | 1003 / 5997 | 174 / 91 |
| 7 | | 06'01" (+00'25") | 999 / 6996 | 175 / 94 |
| 8 | | 06'36" (+01'00") | 999 / 7995 | 165 / 91 |
| 9 | | 07'22" (+01'46") | 1004 / 8999 | 170 / 79 |
| 10 | | 08'02" (+02'26") | 992 / 9991 | 142 / 87 |
| 11 | | 08'10" (+02'34") | 1007 / 10999 | 126 / 96 |
| 12 | | 06'45" (+01'09") | 991 / 11991 | 177 / 83 |
| 13 | | 06'42" (+01'06") | 1003 / 12995 | 169 / 87 |
| 14 | | 07'45" (+02'09") | 1003 / 13999 | 147 / 87 |
| 15 | | 08'58" (+03'22") | 1000 / 14999 | 105 / 105 |
| 16 | | 12'38" (+07'02") | 998 / 15997 | 55 / 142 |
| 17 | | 11'01" (+05'25") | 1001 / 16999 | 76 / 118 |
| 18 | | 07'36" (+02'00") | 999 / 17998 | 117 / 112 |
| 19 | | 05'44" (+00'08") | 996 / 18994 | 181 / 96 |
| 20 | | 05'42" (+00'06") | 998 / 19992 | 177 / 98 |
| 21 | | 05'36" | 1008 / 21001 | 183 / 97 |
| 22 | | 07'44" (+02'08") | 990 / 21991 | 113 / 113 |
| 23 | | 08'18" (+02'42") | 1000 / 22991 | 120 / 99 |
| 24 | | 06'26" (+00'50") | 660 / 23651 | 167 / 92 |
9月累積里程 :
242.01 km 
mizuno rider 18型號 累積 :
1287.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'14" | 00:12'59" |
| 3 | 06'46" | 00:19'45" |
| 4 | 07'14" | 00:26'59" |
| 5 | 07'13" | 00:34'12" |
| 6 | 08'12" | 00:42'24" |
| 7 | 06'08" | 00:48'32" |
| 8 | 06'01" | 00:54'33" |
| 9 | 06'36" | 01:01'09" |
| 10 | 07'30" | 01:08'39" |
| 11 | 07'49" | 01:16'28" |
| 12 | 08'15" | 01:24'43" |
| 13 | 06'41" | 01:31'24" |
| 14 | 06'42" | 01:38'06" |
| 15 | 07'38" | 01:45'44" |
| 16 | 08'40" | 01:54'24" |
| 17 | 12'32" | 02:06'56" |
| 18 | 10'34" | 02:17'30" |
| 19 | 08'07" | 02:25'37" |
| 20 | 05'46" | 02:31'23" |
| 21 | 05'39" | 02:37'02" |
| 22 | 05'35" | 02:42'37" |
| 23 | 07'35" | 02:50'12" |
| 24 | 08'24" | 02:58'36" |
| 24.7 | 07'02" | 03:03'15" |
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