25.9 km | 07:49:31 | 18:07/km日期: 2015-09-12 08:45 - 總爬升: 1312 m - 卡路里: 1165 Cal - 溫度: 27°C - 濕度: 72%
Pace: 21'32" / 10'47" / 09'58" / 12'34" / 16'08" / 18'32" / 26'39" / 24'01" / 32'02" / 14'14" / 14'17" / 14'43" / 19'05" / 29'41" / 17'32" / 16'21" / 10'24" / 12'10" / 22'29" / 21'49" / 17'21" / 32'00" / 18'15" / 21'31" / 13'20" / 13'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22'07" (+12'10") | 1000 / 1000 |
| 2 | | 10'46" (+00'49") | 1000 / 2000 |
| 3 | | 09'57" | 1000 / 3000 |
| 4 | | 12'33" (+02'36") | 1000 / 4000 |
| 5 | | 16'08" (+06'11") | 1000 / 5000 |
| 6 | | 18'32" (+08'35") | 1000 / 6000 |
| 7 | | 26'39" (+16'42") | 1000 / 7000 |
| 8 | | 16'51" (+06'54") | 1000 / 8000 |
| 9 | | 16'09" (+06'12") | 673 / 8673 |
| 10 | | 00'00" | 0 / 8673 |
| 11 | | 32'52" (+22'55") | 0 / 8673 |
| 12 | | 29'27" (+19'30") | 1000 / 9673 |
| 13 | | 13'40" (+03'43") | 1000 / 10673 |
| 14 | | 13'55" (+03'58") | 1000 / 11673 |
| 15 | | 19'12" (+09'15") | 1000 / 12673 |
| 16 | | 24'58" (+15'01") | 1000 / 13673 |
| 17 | | 21'58" (+12'01") | 1000 / 14673 |
| 18 | | 19'04" (+09'07") | 1000 / 15673 |
| 19 | | 10'02" (+00'05") | 1000 / 16673 |
| 20 | | 10'42" (+00'45") | 1000 / 17673 |
| 21 | | 20'15" (+10'18") | 1000 / 18673 |
| 22 | | 22'23" (+12'26") | 1000 / 19673 |
| 23 | | 18'49" (+08'52") | 1000 / 20673 |
| 24 | | 25'45" (+15'48") | 1000 / 21673 |
| 25 | | 21'34" (+11'37") | 1000 / 22673 |
| 26 | | 18'04" (+08'07") | 1000 / 23673 |
| 27 | | 17'41" (+07'44") | 1000 / 24673 |
| 28 | | 12'19" (+02'22") | 1000 / 25673 |
| 29 | | 22'30" (+12'33") | 223 / 25897 |
9月累積里程 : 122.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'32" | 00:21'32" |
| 2 | 10'47" | 00:32'19" |
| 3 | 09'58" | 00:42'17" |
| 4 | 12'34" | 00:54'51" |
| 5 | 16'08" | 01:10'59" |
| 6 | 18'32" | 01:29'31" |
| 7 | 26'39" | 01:56'10" |
| 8 | 24'01" | 02:20'11" |
| 9 | 32'02" | 02:52'13" |
| 10 | 14'14" | 03:06'27" |
| 11 | 14'17" | 03:20'44" |
| 12 | 14'43" | 03:35'27" |
| 13 | 19'05" | 03:54'32" |
| 14 | 29'41" | 04:24'13" |
| 15 | 17'32" | 04:41'45" |
| 16 | 16'21" | 04:58'06" |
| 17 | 10'24" | 05:08'30" |
| 18 | 12'10" | 05:20'40" |
| 19 | 22'29" | 05:43'09" |
| 20 | 21'49" | 06:04'58" |
| 21 | 17'21" | 06:22'19" |
| 22 | 32'00" | 06:54'19" |
| 23 | 18'15" | 07:12'34" |
| 24 | 21'31" | 07:34'05" |
| 25 | 13'20" | 07:47'25" |
| 25.9 | 13'45" | 07:59'46" |
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