10.2 km | 01:02:39 | 06:08/km日期: 2015-09-20 05:00 - 總爬升: 130 m - 地點: 新發~荖濃 - 天氣: 陰 - 卡路里: 597 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'07" / 06'06" / 06'28" / 06'44" / 06'28" / 05'50" / 06'15" / 05'31" / 05'54" / 05'54" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'43") | 1000 / 1000 |
2 | | 06'05" (+00'35") | 1000 / 2000 |
3 | | 06'29" (+00'59") | 1000 / 3000 |
4 | | 06'43" (+01'13") | 1000 / 4000 |
5 | | 06'28" (+00'58") | 1000 / 5000 |
6 | | 05'50" (+00'20") | 1000 / 6000 |
7 | | 06'15" (+00'45") | 1000 / 7000 |
8 | | 05'30" | 1000 / 8000 |
9 | | 05'53" (+00'23") | 1000 / 9000 |
10 | | 05'54" (+00'24") | 1000 / 10000 |
11 | | 06'15" (+00'45") | 201 / 10201 |
9月累積里程 :
100.43 km Brooks pure 累積 :
1014.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'06" | 00:12'13" |
3 | 06'28" | 00:18'41" |
4 | 06'44" | 00:25'25" |
5 | 06'28" | 00:31'53" |
6 | 05'50" | 00:37'43" |
7 | 06'15" | 00:43'58" |
8 | 05'31" | 00:49'29" |
9 | 05'54" | 00:55'23" |
10 | 05'54" | 01:01'17" |
10.2 | 06'16" | 01:02'33" |