14.5 km | 01:22:59 | 05:44/km日期: 2015-09-21 18:13 - 總爬升: 191 m - 卡路里: 950 Cal - 溫度: 27°C - 濕度: 80%
Pace: 06'51" / 07'08" / 05'41" / 05'42" / 05'19" / 05'36" / 05'22" / 05'14" / 05'07" / 05'12" / 05'26" / 05'09" / 05'42" / 06'56" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+03'22") | 394 / 394 |
2 | | 06'42" (+02'46") | 392 / 786 |
3 | | 06'11" (+02'15") | 403 / 1190 |
4 | | 08'43" (+04'47") | 408 / 1599 |
5 | | 05'55" (+01'59") | 404 / 2004 |
6 | | 06'01" (+02'05") | 395 / 2399 |
7 | | 05'27" (+01'31") | 403 / 2803 |
8 | | 05'38" (+01'42") | 392 / 3195 |
9 | | 05'54" (+01'58") | 403 / 3599 |
10 | | 05'19" (+01'23") | 397 / 3996 |
11 | | 05'22" (+01'26") | 412 / 4408 |
12 | | 05'24" (+01'28") | 397 / 4805 |
13 | | 05'19" (+01'23") | 401 / 5207 |
14 | | 05'30" (+01'34") | 404 / 5612 |
15 | | 05'48" (+01'52") | 402 / 6014 |
16 | | 05'13" (+01'17") | 398 / 6412 |
17 | | 05'13" (+01'17") | 398 / 6811 |
18 | | 05'33" (+01'37") | 404 / 7216 |
19 | | 05'13" (+01'17") | 398 / 7614 |
20 | | 05'09" (+01'13") | 394 / 8008 |
21 | | 05'14" (+01'18") | 417 / 8425 |
22 | | 05'07" (+01'11") | 390 / 8816 |
23 | | 04'59" (+01'03") | 396 / 9213 |
24 | | 05'10" (+01'14") | 402 / 9615 |
25 | | 05'18" (+01'22") | 405 / 10021 |
26 | | 05'51" (+01'55") | 400 / 10422 |
27 | | 05'08" (+01'12") | 408 / 10831 |
28 | | 05'24" (+01'28") | 397 / 11228 |
29 | | 04'53" (+00'57") | 408 / 11637 |
30 | | 05'05" (+01'09") | 389 / 12027 |
31 | | 03'56" | 405 / 12432 |
32 | | 07'23" (+03'27") | 401 / 12833 |
33 | | 06'25" (+02'29") | 394 / 13228 |
34 | | 07'41" (+03'45") | 401 / 13629 |
35 | | 06'08" (+02'12") | 407 / 14036 |
36 | | 05'31" (+01'35") | 395 / 14432 |
37 | | 08'26" (+04'30") | 29 / 14462 |
9月累積里程 : 104.51 km
Android - HTC HTC_D816x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'08" | 00:13'59" |
3 | 05'41" | 00:19'40" |
4 | 05'42" | 00:25'22" |
5 | 05'19" | 00:30'41" |
6 | 05'36" | 00:36'17" |
7 | 05'22" | 00:41'39" |
8 | 05'14" | 00:46'53" |
9 | 05'07" | 00:52'00" |
10 | 05'12" | 00:57'12" |
11 | 05'26" | 01:02'38" |
12 | 05'09" | 01:07'47" |
13 | 05'42" | 01:13'29" |
14 | 06'56" | 01:20'25" |
14.5 | 05'33" | 01:22'59" |