7.4 km | 00:51:27 | 06:54/km日期: 2015-09-21 21:55 - 總爬升: 160 m - 卡路里: 405 Cal - 總步數: 8410 - 平均步頻: 163 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 86%
Pace: 07'41" / 06'14" / 06'26" / 06'47" / 07'13" / 06'53" / 07'03" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+00'53") | 921 / 921 | 160 / 88 |
| 2 | | 07'00" (+00'51") | 306 / 1228 | 161 / 88 |
| 3 | | 06'49" (+00'40") | 285 / 1514 | 165 / 88 |
| 4 | | 08'05" (+01'56") | 234 / 1748 | 163 / 75 |
| 5 | | 06'25" (+00'16") | 318 / 2067 | 164 / 94 |
| 6 | | 06'10" (+00'01") | 318 / 2386 | 164 / 98 |
| 7 | | 06'47" (+00'38") | 304 / 2690 | 164 / 89 |
| 8 | | 06'09" | 289 / 2979 | 162 / 99 |
| 9 | | 07'13" (+01'04") | 331 / 3311 | 163 / 84 |
| 10 | | 06'23" (+00'14") | 289 / 3601 | 163 / 95 |
| 11 | | 06'40" (+00'31") | 314 / 3915 | 163 / 91 |
| 12 | | 06'53" (+00'44") | 318 / 4234 | 163 / 88 |
| 13 | | 06'23" (+00'14") | 297 / 4531 | 164 / 95 |
| 14 | | 07'39" (+01'30") | 537 / 5068 | 164 / 79 |
| 15 | | 06'57" (+00'48") | 2373 / 7442 | 163 / 87 |
9月累積里程 : 19.33 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'14" | 00:13'55" |
| 3 | 06'26" | 00:20'21" |
| 4 | 06'47" | 00:27'08" |
| 5 | 07'13" | 00:34'21" |
| 6 | 06'53" | 00:41'14" |
| 7 | 07'03" | 00:48'17" |
| 7.4 | 07'08" | 00:51'27" |
展開計圈分析
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