15.2 km | 01:43:31 | 06:48/km日期: 2022-08-31 21:07 - 卡路里: 1322 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 98%
Pace: 06'59" / 06'43" / 06'28" / 06'54" / 06'43" / 07'06" / 06'37" / 06'48" / 12'53" / 06'54" / 07'10" / 07'02" / 06'44" / 06'48" / 06'46" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 1000 / 1000 |
| 2 | | 06'42" (+00'23") | 1000 / 2000 |
| 3 | | 06'28" (+00'09") | 1000 / 3000 |
| 4 | | 06'53" (+00'34") | 1000 / 4000 |
| 5 | | 06'43" (+00'24") | 1000 / 5000 |
| 6 | | 07'05" (+00'46") | 1000 / 6000 |
| 7 | | 06'36" (+00'17") | 1000 / 7000 |
| 8 | | 06'48" (+00'29") | 1000 / 8000 |
| 9 | | 07'01" (+00'42") | 1000 / 9000 |
| 10 | | 06'54" (+00'35") | 1000 / 10000 |
| 11 | | 07'09" (+00'50") | 1000 / 11000 |
| 12 | | 07'02" (+00'43") | 1000 / 12000 |
| 13 | | 06'44" (+00'25") | 1000 / 13000 |
| 14 | | 06'47" (+00'28") | 1000 / 14000 |
| 15 | | 06'46" (+00'27") | 1000 / 15000 |
| 16 | | 07'06" (+00'47") | 206 / 15206 |
8月累積里程 : 52.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'43" | 00:13'42" |
| 3 | 06'28" | 00:20'10" |
| 4 | 06'54" | 00:27'04" |
| 5 | 06'43" | 00:33'47" |
| 6 | 07'06" | 00:40'53" |
| 7 | 06'37" | 00:47'30" |
| 8 | 06'48" | 00:54'18" |
| 9 | 12'53" | 01:07'11" |
| 10 | 06'54" | 01:14'05" |
| 11 | 07'10" | 01:21'15" |
| 12 | 07'02" | 01:28'17" |
| 13 | 06'44" | 01:35'01" |
| 14 | 06'48" | 01:41'49" |
| 15 | 06'46" | 01:48'35" |
| 15.2 | 07'06" | 01:50'03" |
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