11.4 km | 01:08:21 | 06:00/km日期: 2015-09-22 16:37 - 總爬升: 233 m - 卡路里: 658 Cal - 總步數: 12008 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 31°C - 濕度: 71%
Pace: 01'52" / 03'02" / 04'53" / 07'26" / 07'44" / 07'14" / 06'29" / 05'42" / 05'27" / 05'25" / 05'20" / 06'04" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'38" | 1005 / 1005 | 158 / 173 |
| 2 | | 05'10" (+01'32") | 1006 / 2011 | 180 / 107 |
| 3 | | 07'14" (+03'36") | 990 / 3001 | 178 / 77 |
| 4 | | 07'40" (+04'02") | 1002 / 4004 | 175 / 74 |
| 5 | | 07'33" (+03'55") | 1003 / 5008 | 173 / 76 |
| 6 | | 06'29" (+02'51") | 1001 / 6009 | 172 / 89 |
| 7 | | 05'50" (+02'12") | 989 / 6999 | 172 / 99 |
| 8 | | 05'29" (+01'51") | 1003 / 8003 | 182 / 99 |
| 9 | | 05'22" (+01'44") | 999 / 9002 | 182 / 101 |
| 10 | | 05'18" (+01'40") | 1004 / 10006 | 183 / 102 |
| 11 | | 05'46" (+02'08") | 993 / 11000 | 182 / 94 |
| 12 | | 07'11" (+03'33") | 389 / 11390 | 147 / 94 |
9月累積里程 :
242.01 km 
mizuno rider 18型號 累積 :
1287.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'52" | 00:01'52" |
| 2 | 03'02" | 00:04'54" |
| 3 | 04'53" | 00:09'47" |
| 4 | 07'26" | 00:17'13" |
| 5 | 07'44" | 00:24'57" |
| 6 | 07'14" | 00:32'11" |
| 7 | 06'29" | 00:38'40" |
| 8 | 05'42" | 00:44'22" |
| 9 | 05'27" | 00:49'49" |
| 10 | 05'25" | 00:55'14" |
| 11 | 05'20" | 01:00'34" |
| 12 | 06'04" | 01:06'38" |
| 11.4 | -2'-49" | 01:08'21" |
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