11.0 km | 01:00:45 | 05:30/km日期: 2015-09-23 16:38 - 卡路里: 595 Cal - 總步數: 11740 - 平均步頻: 193 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 74%
Pace: 06'10" / 05'38" / 05'28" / 05'28" / 05'30" / 05'31" / 05'33" / 05'19" / 05'18" / 05'15" / 05'18" / 10'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+01'35") | 395 / 395 | 187 / 78 |
| 2 | | 06'07" (+00'56") | 405 / 800 | 190 / 85 |
| 3 | | 05'37" (+00'26") | 415 / 1216 | 193 / 91 |
| 4 | | 05'37" (+00'26") | 418 / 1634 | 194 / 91 |
| 5 | | 05'37" (+00'26") | 406 / 2040 | 194 / 91 |
| 6 | | 05'26" (+00'15") | 413 / 2453 | 194 / 94 |
| 7 | | 05'22" (+00'11") | 408 / 2862 | 193 / 95 |
| 8 | | 05'22" (+00'11") | 415 / 3278 | 194 / 95 |
| 9 | | 05'30" (+00'19") | 410 / 3689 | 195 / 92 |
| 10 | | 05'35" (+00'24") | 405 / 4094 | 194 / 92 |
| 11 | | 05'25" (+00'14") | 412 / 4506 | 195 / 94 |
| 12 | | 05'38" (+00'27") | 405 / 4911 | 196 / 90 |
| 13 | | 05'30" (+00'19") | 408 / 5320 | 194 / 93 |
| 14 | | 05'29" (+00'18") | 409 / 5730 | 194 / 93 |
| 15 | | 05'31" (+00'20") | 406 / 6137 | 193 / 93 |
| 16 | | 05'30" (+00'19") | 414 / 6551 | 193 / 93 |
| 17 | | 05'37" (+00'26") | 403 / 6955 | 193 / 92 |
| 18 | | 05'28" (+00'17") | 411 / 7366 | 192 / 94 |
| 19 | | 05'17" (+00'06") | 406 / 7772 | 192 / 98 |
| 20 | | 05'11" | 401 / 8174 | 192 / 100 |
| 21 | | 05'25" (+00'14") | 411 / 8585 | 191 / 96 |
| 22 | | 05'12" (+00'01") | 405 / 8991 | 193 / 98 |
| 23 | | 05'14" (+00'03") | 407 / 9398 | 192 / 99 |
| 24 | | 05'21" (+00'10") | 404 / 9803 | 192 / 97 |
| 25 | | 05'17" (+00'06") | 406 / 10209 | 192 / 98 |
| 26 | | 05'11" | 417 / 10627 | 192 / 99 |
| 27 | | 05'20" (+00'09") | 399 / 11026 | 192 / 97 |
9月累積里程 : 393.27 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'38" | 00:11'48" |
| 3 | 05'28" | 00:17'16" |
| 4 | 05'28" | 00:22'44" |
| 5 | 05'30" | 00:28'14" |
| 6 | 05'31" | 00:33'45" |
| 7 | 05'33" | 00:39'18" |
| 8 | 05'19" | 00:44'37" |
| 9 | 05'18" | 00:49'55" |
| 10 | 05'15" | 00:55'10" |
| 11 | 05'18" | 01:00'28" |
| 11.0 | 10'22" | 01:00'45" |
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