10.0 km | 00:44:35 | 04:27/km日期: 2015-09-23 20:49 - 卡路里: 540 Cal - 總步數: 8518 - 平均步頻: 191 - 平均步幅: 117 cm - 溫度: 26°C - 濕度: 83%
Pace: 04'33" / 04'05" / 04'14" / 04'15" / 04'26" / 04'29" / 04'25" / 04'37" / 04'54" / 04'32" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'31" (+00'26") | 1004 / 1004 | 182 / 121 |
2 | | 04'05" | 999 / 2003 | 188 / 129 |
3 | | 04'12" (+00'07") | 1005 / 3008 | 190 / 124 |
4 | | 04'17" (+00'12") | 991 / 4000 | 192 / 121 |
5 | | 04'26" (+00'21") | 1007 / 5008 | 190 / 118 |
6 | | 04'29" (+00'24") | 999 / 6007 | 191 / 116 |
7 | | 04'23" (+00'18") | 994 / 7002 | 193 / 117 |
8 | | 04'39" (+00'34") | 1000 / 8002 | 193 / 110 |
9 | | 04'52" (+00'47") | 1012 / 9014 | 192 / 106 |
10 | | 04'30" (+00'25") | 987 / 10002 | 195 / 113 |
11 | | 07'14" (+03'09") | 11 / 10014 | 144 / 95 |
9月累積里程 : 196.16 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'05" | 00:08'38" |
3 | 04'14" | 00:12'52" |
4 | 04'15" | 00:17'07" |
5 | 04'26" | 00:21'33" |
6 | 04'29" | 00:26'02" |
7 | 04'25" | 00:30'27" |
8 | 04'37" | 00:35'04" |
9 | 04'54" | 00:39'58" |
10 | 04'32" | 00:44'30" |
10.0 | 05'47" | 00:44'35" |