7.3 km | 00:37:49 | 05:12/km日期: 2015-09-23 17:55 - 卡路里: 611 Cal - 溫度: 32°C - 濕度: 54%
Pace: 05'27" / 05'11" / 05'18" / 05'04" / 05'01" / 04'44" / 05'17" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'41") | 1001 / 1001 |
2 | | 05'10" (+00'25") | 1016 / 2017 |
3 | | 05'18" (+00'33") | 1005 / 3022 |
4 | | 05'03" (+00'18") | 1009 / 4032 |
5 | | 05'02" (+00'17") | 1007 / 5039 |
6 | | 04'45" | 1008 / 6048 |
7 | | 05'15" (+00'30") | 1005 / 7054 |
8 | | 05'27" (+00'42") | 278 / 7332 |
9月累積里程 :
131.21 km Mizuno WAVE SPACER DYNA 男路跑鞋【J1GA147604】 累積 :
1300.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'11" | 00:10'38" |
3 | 05'18" | 00:15'56" |
4 | 05'04" | 00:21'00" |
5 | 05'01" | 00:26'01" |
6 | 04'44" | 00:30'45" |
7 | 05'17" | 00:36'02" |
7.3 | 06'34" | 00:37'49" |