12.8 km | 01:10:14 | 05:28/km日期: 2015-09-23 21:33 - 地點: 中科大 - 天氣: 好 - 卡路里: 826 Cal - 溫度: 27°C - 濕度: 79%
Pace: 04'40" / 04'41" / 04'56" / 04'38" / 05'09" / 05'34" / 05'26" / 05'00" / 05'10" / 06'09" / 05'10" / 02'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'04") | 1001 / 1001 |
2 | | 04'37" (+00'02") | 997 / 1999 |
3 | | 04'57" (+00'22") | 1008 / 3007 |
4 | | 04'35" | 1010 / 4018 |
5 | | 05'10" (+00'35") | 994 / 5012 |
6 | | 05'35" (+01'00") | 996 / 6008 |
7 | | 05'26" (+00'51") | 997 / 7006 |
8 | | 04'58" (+00'23") | 1005 / 8011 |
9 | | 05'20" (+00'45") | 1008 / 9020 |
10 | | 05'56" (+01'21") | 1009 / 10029 |
11 | | 05'14" (+00'39") | 1003 / 11033 |
12 | | 07'27" (+02'52") | 203 / 11237 |
9月累積里程 :
331.19 km MIZUNO Wave Rider 18 累積 :
2351.2 kmAndroid - samsung GT-I9100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'41" | 00:09'21" |
3 | 04'56" | 00:14'17" |
4 | 04'38" | 00:18'55" |
5 | 05'09" | 00:24'04" |
6 | 05'34" | 00:29'38" |
7 | 05'26" | 00:35'04" |
8 | 05'00" | 00:40'04" |
9 | 05'10" | 00:45'14" |
10 | 06'09" | 00:51'23" |
11 | 05'10" | 00:56'33" |
11.2 | 07'05" | 00:58'14" |